Health and Wellness

This is the time of year that we typically brace ourselves for flu season. Now we need to prepare for something else just as nasty. Whooping Cough. More cases have been reported in Winnebago County.

Commuting to and from work can really be a pain. All those extra minutes sitting in the car. One Illinois city has one of the worst but less stressful commutes.

Did you know you shouldn't be pulling this weed from your garden? Actually, you should eat it instead because it's really actually good for you.

Feeling a little restless today and can't seem to concentrate or even feel motivated to at being productive? Look at baby animals.

If you have a habit of looking at your smartphone or tablets while in bed in the dark, this is something you don't want to do or you could risk blindness.

Has this ever happened to you? You're having a few drinks with friends and either during or right after your nose gets all stuffed up. Well here's why.

Have you been feeling angry? Have you had moments of aggressive outbursts? If you have a cat, studies show that they may be the ones to blame for it.

Winnebago County found itself on a another list, but it's not a list to be proud of. It's been noted as one of the most unhealthiest counties in Illinois.

Next time you're out drinking remember this, drink coffee. It could cancel out liver damage done by alcohol you've just consumed.

Good news wine drinkers! If you drink wine at night, right before bed, it will help make you skinny.