Health and Wellness

I've always heard you should never wear your shoes in the house, well now I know why. After watching this video you'll never want to do that again either.

Move over Grapefruit and Cabbage Soup Diet, the Spud Diet may be the next new thing for weight loss. Well, for one man it is. As he claims he's lost over 30 pounds in 40 days by eating nothing but potatoes.

Yeesh! It's definitely Flu season. So many of my friends have come down with it I'm doing as much as I can to stay away from them. Yuck! I'm pretty sure you are too. Here are five ways we can fight it, with food.

Fitbits can monitor a lot of things from how many steps you take, how many calories you burned, to your heart rate. It also cal tell if your pregnant.

Oh my gosh, this is so sweet almost to the teary eye level. Nurses are heroes in my book and what this nurse does to help this young patient with cancer by singing to her, takes the cake of going beyond the call of duty.

Get out your red sweaters, shirts, shoes, scarves or any red colored accessory because this Friday is "National Wear Red Day".

If you suffer migraines you know how intense the pain can be. It's so bad you wish you could cut your head off. Some are saying that this special daith piercing will fight migraines and other headache pain.

It's a new year and many have made resolutions to lose weight but what's the best plan to follow. Well how about checking into this Rockford hospital's diet plan? It's been ranked number one in the nation.