Exercise Equipment We Should All Own
We're half way in to the new year.
Was your resolution to get in shape, loose weight and just get healthy?
If you haven't started yet and the idea of joining a gym is out of your budget right now.
Here's a list of exercise equipment we should all own at home.
These items are fairly inexpensive and something we can all benefit from right in the comfort of our own homes.
Floor or Yoga Mat
Medicine Ball with handles
Set of Weights (you only need two or three different weights, not the complete set.) exercises)
Wow! I have everything but the Medicine ball. I saw some at Five Below the other day. They didn't have handles but I bet they'd still work.
I guess I have no excuse now to get back at it. The holidays are over and if I want fit into my jeans and shorts later this summer, I better get cracking.
It's nice to know owning gym equipment doesn't have to be a major expense.
By the way if you'd like to win some gym equipment and work out DVD's to get back on the healthy path, sign up below!