Flu

Five Flu Fighting Foods
Five Flu Fighting Foods
Five Flu Fighting Foods
Yeesh! It's definitely Flu season. So many of my friends have come down with it I'm doing as much as I can to stay away from them. Yuck! I'm pretty sure you are too. Here are five ways we can fight it, with food.
Tips to Prevent Flu
Tips to Prevent Flu
Tips to Prevent Flu
Flu season is in full swing. Yuck! The nasty germ has already hit a few here in the station and I'm pretty sure it's made a not so welcomed visit to your home, work or school as well. Here's a few tips to prevent it from catching hold of your.
Starve a Cold and Feed a Fever
Starve a Cold and Feed a Fever
Starve a Cold and Feed a Fever
Yesterday, when I woke up to coughing and sneezing and feeling yucky with a cold I got to thinking about that old saying to "Starve a cold and feed a fever"? I wondered if that was really true.
Take Elderberry for what Ails You
Take Elderberry for what Ails You
Take Elderberry for what Ails You
Yesterday, I started feeling crumby. I had a sore throat. By the end of the work day my throat was still sore and my head, neck and back felt kind of achy. I knew what I had to do. Push the liquids and double up in taking Elderberry tablets. Seriously! Take Elderberry tablets for what ails you.