Calories

Did you miss an answer this past week during the Q98.5 Afternoon Mindbender? You can find all the answers for the past week’s trivia questions here.

Surprise! It's not the turkey that will enlarge your waist line the most.

We all strive to eat better and most often we think trading in that greasy burger for a salad is the best choice. Typically it is. However, be warned, not all salads are created equal. Here are salads that actually have more calories than a McDonald's Big Mac.

Whether you're guilty of sneaking candy from your kids buckets, or went out and bought candy marked down after Halloween, you might be surprised how many calories those little fun sized snickers hold and how much you'll have to do to burn it off.

This morning I was nibbling on my usual breakfast, a protein meal bar, at my desk. When I decided to flip over the and look at the wrapper and study the nutrition facts. This bar, about the a size of a candy bar, is just 210 calories. Then I began to wonder what does 200 calories look like when eating other foods.