YAWN! Is It Nap Time yet? Feeling the effects from switching our clocks ahead this weekend? I know I am.

It's our lucky day as today is National Napping Day.  Here's a thought on your lunch today take a 20 minute power nap.

A few tips to Survive Daylight Savings offered in combating this sluggish feeling is to grab as much sleep when we can. Plus adding a little Vitamin D from that glowing orb outdoors today may help too.