Illinois Residents Being Warned of Extreme Heat Dangers

As part of July's Extreme Heat Safety Month, Illinois officials are urging residents to be prepared for prolonged heat waves posing serious health risks.

IEMA-OHS Urges Residents to Prepare Now

With intense heat becoming more frequent across Illinois, Wisconsin, and all of the Midwest, officials have been stressing the importance of preparation.

The best preparedness is individual preparedness. If you and your family are ready for extreme heat, you can prevent inconvenience, frustration, and even illness. -IEMA /OHS Acting Director Ted Berger

What Constitues Extreme Heat?

Extreme heat is defined as a prolonged period of high heat and humidity, with temperatures exceeding 90 degrees for two to three consecutives days.

READ MORE: Huge Storms Possible Through Weekend in Illinois, Wisconsin

These conditions can be especially dangerous for older adults, children, and people with chronic health issues.

Simple Steps Save Lives

• IEMS-OHS advises Illinois residents to take proactive steps to protect themselves and others:
• Hydrate with water, not caffeinated or alcoholic beverages
• Wear light-colored, lightweight, and loose-fitting clothing
• Avoid strenuous activity during mid-day
• Use awnings or curtains indoors to deflect the sun
• Fans will move air around, but does not lower your temperature
• Use air conditioning inside your home or visit a store or local mall
• Know your local cooling centers in Illinois
• Never leave children or pets in a vehicle
• Get trained in first aid to help those with heat illness
• Check on neighbors and elderly who may be more vulnerable to extreme heat

More Resources

Learn difference between an Extreme Heat Watch and an Extreme Heat Warning by clicking HERE.

Extreme Heat Safety Tips can be accessed if you click HERE.