Brent Potter and his staff at Anytime Fitness locations around the area, are making sure that people are staying active and healthy.

Anytime Fitness posts 5-6 different workout videos per day! Everything from general stretching and cardio work, and even yoga.

For more information about these workouts CLICK ANYTIME FITNESS

Keeping yourself active is not only good for the physical, but for the mental as well.

Here is an example from Coach Ethan at the Roscoe Anytime Fitness location:

 

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