Foods

Surprise! It's not the turkey that will enlarge your waist line the most.

Get home late from work and realize you need to cook something up for dinner, but forgot to put your favorite food in the fridge to defrost?

If you like to save time and money freezing your food is a big life saver. Although, I only have my refrigerator freezer you will still find plenty of items in there that I freeze. For instance tacos (from the Baked Taco Recipe I posted), a loaf of bread, chili, strawberries, etc... Did you know you can freeze potato chips and crackers? Really you can!

Maybe it's because I'm hungry today. That protein bar and banana didn't last too long. Haha! I couldn't resist looking at list list of delicious foods that represent each of our 50 states. Thrillist.com complied a list of the top state foods and ranked them in the order of which places they would want to eat and drink everyday for the rest of their lives. Where do you think IL and Wisconsin placed

This morning I was nibbling on my usual breakfast, a protein meal bar, at my desk. When I decided to flip over the and look at the wrapper and study the nutrition facts. This bar, about the a size of a candy bar, is just 210 calories. Then I began to wonder what does 200 calories look like when eating other foods.