Governor JB Pritzker Urges Illinois Residents to Hydrate During Heat Wave

Illinois residents are being urged to prepare for several days of dangerous heat as forecasts are predicting heat indexes above 100 degrees.

Illinois Braces for Several Days of Dangerous Heat

According to the latest forecast from the National Weather Service, some communities could experience heat index readings between 105 and 110 degrees through July 3.

Extreme heat conditions this week create potentially life-threatening conditions, especially for older adults, young children, outdoor workers, and those without access to air conditioning.

If you can’t keep cool at home, visit keepcool.illinois.gov to find a cooling center near you. -J.B. Pritzker, Governor of Illinois

Illinois Governor J.B. Pritzker said the state is experiencing the hottest stretch of weather in nearly two years and encouraged residents to stay hydrated and avoid being outdoors for an extended period of time.

State Officials Stress Prevention and Community Awareness

The Illinois Emergency Management Agency and Office of Homeland Security (IEMA-OHS) are encouraging residents to take the heat seriously by limiting outdoor activity during peak afternoon hours.

Taking simple steps now can prevent heat-related emergencies and help keep our communities safe throughout this extended heat wave. -Ted Berger, Director of IEMA-OMS

Drinking plenty of water, wearing light-colored clothing, and checking on neighbors and friends during the heat wave is encouraged, especially for those who are especially vulnerable to the extreme heat.

Health Officials Warn of Heat Stroke Risks

Illinois Department of Public Health (IDPH) Director Dr. Sameer Vohra warned residents never to leave children, vulnerable adults, or pets inside parked vehicles, even for a few minutes.

Apply sunscreen thirty minutes before outdoor activities, drink plenty of water, and call 911 immediately if you or a loved one experiences symptoms of heat stroke, like confusion or hallucinations. -Dr. Sameer Vohra, IDPH Director

Health experts also recommend taking frequent breaks in air-conditioned buildings or shaded areas and avoiding alcohol, which can increase dehydration.

Cooling Centers Across Illinois

State officials say hundreds of cooling centers are available throughout Illinois in libraries, community centers, government buildings, and other public facilities.

These locations provide free air-conditioned spaces for anyone needing relief from the dangerous temperatures, with many extending operating hours during heat emergencies.

CLICK HERE to locate the nearest Illinois cooling center, and review additional heat safety resources.