6 Tips to Stop Cravings
Cravings they happen.
Especially, if you're like me, it happens when I'm bored, frustrated, sad, or even sometimes mad.
Heck it happened to me last night. Even though I went for a walk and worked out, had dinner, I still craved potato chips. I was bored. It was raining and I couldn't find anything good on TV to watch. I wanted Potato chips so bad. I did break down and eat a few, but knew I had to