
Easy Tips To Drink More Water
I know when I don't drink enough water. I get awful leg cramps or cramps in my toes.
Typically during the week I'm pretty good at averaging about 4 to 6 glasses of water, but when it comes to the weekend I'm terrible at drinking water. It's not that I'm drinking other things, it's just that I don't drink anything.
If you're like me getting into the habit of drinking more water can be a little daun