Stress

Boy, do I identify with this one. There's a new study that claims that one out of every three people in Illinois are 'always tired'. I need a nap. How about you?

*Breathe in, breathe out.*

Are you feeling more relaxed these days? A new survey says Minnesotans are the least stressed of any state in the country.

Did you know that "stressed" spelled backwards is "desserts"?

Wisconsin - Where the beer is cold, the cheese is squeaky, and the living is easy! A new WallletHub survey revealed the most and least stressed states in America. Here''s the top 10 most stressed states in America - Nevada Louisiana New Mexico West Virginia Mississippi Oklahoma Tennessee California Kentucky Texas I don't see many Midwestern states on there...

If you'd made "de-stressing my life in 2020" one of your new year's resolutions in late 2019, chances are you made it up until about March of last year before realizing that you picked the wrong year for that kind of thinking.

Sure, we've got things that stress us out here in the Land of Lincoln, but it would appear some other states have it worse.

If you hate stress and are looking for a place to go to get away from it, do not go to any of these Illinois cities because they are the most stressed out in our beloved state.

This morning on my drive into work I was really wishing I could have parked my car and took a walk along the path that runs through the Kishwaukee Forest Perserve. Fall and the changing leaves are so pretty perfect to take those leisure walks. Plus, there's another great benefit to them. It's a free therapy to de-stress yourself.

Spring is finally here! I love it! However, one thing I don't like is it wrecks havoc on my allergies. If you have allergies listen up! You can relieve your Spring time allergies by reducing your stress?