Nutrition

Illinois has a new food category it wants the FDA to consider banning.

I am a firm believer that not everything in the world has to be good for you. That's likely never been more true than peanut butter that I grew up with in Missouri that remain wildly popular even though experts say they are very unhealthy.

Since the Covid pandemic began, we all knew that once the cold and flu season arrived, we'd have a tougher time staying healthy. These foods help the fight.

Yesterday, when I woke up to coughing and sneezing and feeling yucky with a cold I got to thinking about that old saying to "Starve a cold and feed a fever"? I wondered if that was really true.