mental health

Winter in Rockford can feel like a long, dark joke, but there are ways to laugh your way through it.

A bold move in Illinois is reshaping mental health care, putting the human touch back where it belongs.

In a groundbreaking move, Illinois is stepping up to tackle mental health in schools. This could change the way we support our kids—big news ahead!

Mental health matters more than ever, and there's a fresh resource in town to help tackle the stress of daily life.

Missouri and Illinois residents are among the most lonely in America based on a new survey.

Boy, do I identify with this one. There's a new study that claims that one out of every three people in Illinois are 'always tired'. I need a nap. How about you?

There's a bunch of reasons why.

With high property taxes, cost of living, and being severely underpaid in Illinois, yeah life can be extremely stressful sometimes.

I am a little afraid to share this news for fear that the narcissists that surround Missouri will come find me, but I'll be brave. There is new science and data that claims Missouri is literally surrounded by narcissists. Brace yourself for the truth.

As we move into the year 2023, it's important to reflect on the things we should stop doing in Illinois in order to improve the quality of life for ourselves and those around us.