If you need a little inspiration today, check out this video I came across last night from Hypen.com.

It's a good lesson as to why we should never give up. Get back up and keep on trying.

I needed to see this video after a very hard workout last night. I was beating myself up for not being able to push through the sets of jack planks without having to to take a break in the middle (my legs were screaming), or how hard I struggled  to pull myself up to the bar after 6 reps doing inverted push-ups. I was frustrated.

Seeing this video inspired me. If she can get up run and then win the race, I certainly can finish those sets of exercises without breaks. It's now how fast you go, how perfect you do them, but it's all about pushing ahead and finishing.

 

 

 

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