With Spring Break just behind us and summer just ahead of us. The kids are prone to camp out in front of the TV or computer.

This simple chart will help keep your kids active and motivated and off the computer or TV for long periods of time.

It's called the No Screen Time Until Chart.

I know my sister's at times almost seem to have to beat their kids off the computer and away from the TV. Does that happen with you and your kids?

This chart will help set limits on how much screen time they get watching videos, playing games, etc...

Things like this:

No Screen Time Until

- You've read for 20 minutes.

- You've checked your room and picked up clothes, toys, etc..

- You've finished a chore that was assigned to you...

To see and print off this handy chart, click here.