Because there is literally nothing better than free stuff.

I'm a sucker for free stuff, as I think a lot of us are.

I mean, what could go wrong when something's free? When it comes to your wallet, nothing, nothing goes wrong when it's free.

And this week, that free thing is a yoga demo class at R Strong in downtown Rockford.

Earlier this year, I learned how to breakdance with Vic at R Strong and I can tell you that it's a very cool place filled with some awesome people.

So this yoga class will probably be just as awesome.

The class is Wednesday, March 21 at 7:30 at the R-Strong Movement Facility at 213 N 3rd street in Downtown Rockford.

Catch Midday Michelle on 97 ZOK from 10 a.m. to 3 p.m. Follow her on Twitter, Instagram, and Facebook.