Looking to eat healthier and lose a few pounds?

Then take a dip in your weight by enjoying this tasty dip. Hummus!This Chickpea and garlic spread is so simple to make and it's really good for your too!

Researchers from Louisiana State University found that if your snack on hummus with your veggies instead of the traditional sour cream dip mixes you'll lose at least 2 inches off your waist!

I love hummus. In fact I'm hooked on the Hummus you can buy at Aldi, but I have made it before. All you need is a few simple ingredients and a food processor/ chopper. Chek out this recipe: Traditional Hummus Recipe