Walking

Need to take a walk, get some exercise, stretch your legs, and/or clear your head?

A crossing guard in Chicago, Illinois is on a mission to make every driver's day brighter by dancing in the street.

As if walking to Texas from Illinois weren't impressive enough, the fact that he's 90 years old is pretty stunning.

Here's some good news for your Monday!

This weekend a local organization encourages you to thank a veteran for their service or take a long trek in their honor.

This Saturday marked the opening of the completed bike trail that will now take  bicyclists and runners from Freeport to the Wisconsin border, with the opening of the Jane Addams Trail.

This morning on my drive into work I was really wishing I could have parked my car and took a walk along the path that runs through the Kishwaukee Forest Perserve. Fall and the changing leaves are so pretty perfect to take those leisure walks. Plus, there's another great benefit to them. It's a free therapy to de-stress yourself.

Ladies listen up. Do you want to know a way to lessen your risk for breast cancer? All you have to do is walk. That's simple enough.