Health and Wellness

Spud Diet
Spud Diet
Spud Diet
Move over Grapefruit and Cabbage Soup Diet, the Spud Diet may be the next new thing for weight loss. Well, for one man it is. As he claims he's lost over 30 pounds in 40 days by eating nothing but potatoes.
Five Flu Fighting Foods
Five Flu Fighting Foods
Five Flu Fighting Foods
Yeesh! It's definitely Flu season. So many of my friends have come down with it I'm doing as much as I can to stay away from them. Yuck! I'm pretty sure you are too. Here are five ways we can fight it, with food.
Singing Nurse
Singing Nurse
Singing Nurse
Oh my gosh, this is so sweet almost to the teary eye level. Nurses are heroes in my book and what this nurse does to help this young patient with cancer by singing to her, takes the cake of going beyond the call of duty.
Migraine Fighting Piercing
Migraine Fighting Piercing
Migraine Fighting Piercing
If you suffer migraines you know how intense the pain can be. It's so bad you wish you could cut your head off. Some are saying that this special daith piercing will fight migraines and other headache pain.
Rockford's Best Diet Plan
Rockford's Best Diet Plan
Rockford's Best Diet Plan
It's a new year and many have made resolutions to lose weight but what's the best plan to follow. Well how about checking into this Rockford hospital's diet plan? It's been ranked number one in the nation.