Lemon Water Benefits
Whenever I get tired of just drinking plain water, I've made lemon water just to flavor it up some.
Besides flavoring up our water, did you know that lemon water has many other benefits to offer us? It really does!Lemons are loaded with vitamins including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. All of which are great for us.
This jammed pack vitamin punch is great in boosting our immune system, aiding us in loosing weight, and even get this giving us caffeine like kick over our daily coffee. Really!
If you want clearer skin, flush toxins from your body, to help lose weight then check this article out from lifehacks.org.
Wow! All of that from simply flavoring our water!
With all the goodies we ate over the weekend and the impending Christmas and New Years party, I'm thinking lemon water is going to be a steady staple in my diet the next few weeks. What about you?