How Much Excercise Is Needed to Burn Off Your Favorite Halloween Treat?
Yes, there are charts and articles to answer this question. I just found one, and now I am sad.
Halloween is ruined for me. Ok, maybe that is a bit dramatic, but this article may make you rethink sneaking that extra Snickers bar.
Or...maybe it will just make you decide to skip lunch to make room for candy. (Raises hand) Shameful, I know.
If you don't want to spend the next few weeks of your life in the gym burning off the Halloween candy leftovers, maybe consider these slightly healthier options for trick-or-treaters. They could help you save some cash, and release some guilt. Win!